[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sgls.sk\/zelene-smoothie\/#Article","mainEntityOfPage":"https:\/\/www.sgls.sk\/zelene-smoothie\/","headline":"Zelen\u00e9 smoothie","name":"Zelen\u00e9 smoothie","description":"Pripravte si ka\u017ed\u00e9 r\u00e1no skvel\u00e9 zdrav\u00e9 zelen\u00e9 smoothie s matcha zelen\u00fdm \u010dajom a doprajte tak v\u00e1\u0161mu telu pr\u00edval \u010derstvej energie. Alebo sa osvie\u017ete po n\u00e1ro\u010dnom dni. Pr\u00edprava je ve\u013emi jednoduch\u00e1. Do mix\u00e9ra d\u00e1te trochu kysl\u00e9ho mlieka alebo vody, ly\u017ei\u010dku alebo dve medu, z\u00e1vis\u00ed pod\u013ea va\u0161ej chuti. Prid\u00e1te \u0161tipku (mal\u00fa k\u00e1vov\u00fa ly\u017ei\u010dku Matcha \u010dajov\u00e9ho pr\u00e1\u0161ku a […]","datePublished":"2023-03-04","dateModified":"2024-04-30","author":{"@type":"Person","@id":"https:\/\/www.sgls.sk\/author\/#Person","name":"","url":"https:\/\/www.sgls.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sgls.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sgls.sk\/wp-content\/uploads\/obr%C3%A1zok_2023-03-18_123500523_4.png","url":"https:\/\/www.sgls.sk\/wp-content\/uploads\/obr%C3%A1zok_2023-03-18_123500523_4.png","height":0,"width":0},"url":"https:\/\/www.sgls.sk\/zelene-smoothie\/","about":["V\u00fdrobky"],"wordCount":383,"articleBody":"   Pripravte si ka\u017ed\u00e9 r\u00e1no skvel\u00e9 zdrav\u00e9 zelen\u00e9 smoothie s matcha zelen\u00fdm \u010dajom a doprajte tak v\u00e1\u0161mu telu pr\u00edval \u010derstvej energie. Alebo sa osvie\u017ete po n\u00e1ro\u010dnom dni. Pr\u00edprava je ve\u013emi jednoduch\u00e1. Do mix\u00e9ra d\u00e1te trochu kysl\u00e9ho mlieka alebo vody, ly\u017ei\u010dku alebo dve medu, z\u00e1vis\u00ed pod\u013ea va\u0161ej chuti. Prid\u00e1te \u0161tipku (mal\u00fa k\u00e1vov\u00fa ly\u017ei\u010dku Matcha \u010dajov\u00e9ho pr\u00e1\u0161ku a potom skombinujete ovocie, ktor\u00e9 m\u00e1te doma. M\u00f4\u017ee to by\u0165 napr. jablko, ban\u00e1n, hru\u0161ka, anan\u00e1s, hrozno, pomaran\u010d ale aj zeleninka ako uhorka, baby \u0161pen\u00e1t alebo stopkov\u00fd cel\u00e9r a m\u00f4\u017eete za\u010da\u0165 mixova\u0165. Ke\u010f sa v\u00e1m v\u0161etky ingrediencie spoja dokopy a vytvor\u00ed sa v\u00e1m hladk\u00fd zelen\u00fd n\u00e1poj, m\u00f4\u017eete ho naserv\u00edrova\u0165 do nejak\u00e9ho vysok\u00e9ho poh\u00e1ra a s chu\u0165ou sa pusti\u0165 do v\u00e1\u0161ho zdrav\u00e9ho smoothie. Zelen\u00fd \u010daj matcha a p\u0159\u00edprava je na mno\u017estvo r\u00f4znych sp\u00f4sobov a vychutna\u0165 si jeho lahodn\u00fa chu\u0165 a pozit\u00edvne \u00fa\u010dinky na v\u00e1\u0161 organizmus. Pripravi\u0165 si m\u00f4\u017eete klasick\u00fd \u010daj pridan\u00edm hor\u00facej(max. 80 stup\u0148ov Celzia) alebo studenej vody, narozdie\u013e od klasick\u00e9ho \u010daju, ho nemus\u00edte necha\u0165 luhova\u0165, ale m\u00f4\u017eete ho hne\u010f pi\u0165. Alebo si ho m\u00f4\u017eete urobi\u0165 na sp\u00f4sob matcha latte. \u010cajov\u00fd pr\u00e1\u0161ok Matcha znovu jednoducho len rozmie\u0161ate v hor\u00facom alebo v studenom mlieku. M\u00f4\u017eete mlieko aj napeni\u0165 a da\u0165 tak v\u00e1\u0161mu matcha n\u00e1poju vzh\u013ead capuccina. Alebo ho m\u00f4\u017eete prida\u0165 do d\u017e\u00fasu, \u010di m\u00e4tovo citr\u00f3novej vody a vytvori\u0165 si tak dom\u00e1ci bezalkoholick\u00fd koktail na letn\u00e9 osvie\u017eenie. Ktor\u00fd zo skvel\u00fdch n\u00e1pojov vysk\u00fa\u0161ate, nech\u00e1me u\u017e na v\u00e1s. Ale skvel\u00fd zelen\u00fd matcha pr\u00e1\u0161kov\u00fd \u010daj by ste rozhodne vysk\u00fa\u0161a\u0165 mali. Teraz si ho m\u00f4\u017eete k\u00fapi\u0165 v na\u0161om obchode za skvel\u00fa cenu. Kvalitn\u00fd \u010daj v Bio kvalite k v\u00e1m dov\u00e1\u017eame priamo z Japonska. Preto v\u00e1m m\u00f4\u017eeme zaru\u010di\u0165 \u010derstvos\u0165 a intenzitu lahodnej chuti, ktor\u00e1 v\u00e1s dostane pri prvom d\u00fa\u0161ku. Nev\u00e1hajte a vysk\u00fa\u0161ajte n\u00e1\u0161 zelen\u00fd matcha pr\u00e1\u0161kov\u00fd \u010daj a ur\u010dite si ho ihne\u010f zamilujete.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (18 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zelen\u00e9 smoothie","item":"https:\/\/www.sgls.sk\/zelene-smoothie\/#breadcrumbitem"}]}]